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	<title>Comments on: Best Ab Exercises</title>
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		<title>By: syra sen</title>
		<link>http://www.buildabsnow.com/how-to-get-abs/best-ab-exercises/comment-page-1/#comment-11438</link>
		<dc:creator>syra sen</dc:creator>
		<pubDate>Fri, 24 Dec 2010 05:56:16 +0000</pubDate>
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		<description>Good set of exercises. I just want to add some tips from me, very basic. I think that the biggest problem with getting flat stomach is that people often do not continue doing exercises or keeping diet. It is very much in our brain. We would like to have it flat but it is hard to sacrifice for it. And even if one get it then often do not maintain it so after couple of months everything is as before.</description>
		<content:encoded><![CDATA[<p>Good set of exercises. I just want to add some tips from me, very basic. I think that the biggest problem with getting flat stomach is that people often do not continue doing exercises or keeping diet. It is very much in our brain. We would like to have it flat but it is hard to sacrifice for it. And even if one get it then often do not maintain it so after couple of months everything is as before.</p>
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